Nutrition meal plan and home training program
- Unassisted once off payment, do it yourself in your own time.
Vegan or Regular Program Avaiable. In notes please write which plan. Ebook will be emailed once you select the plan you want.
EMBRACING HEALTH GUIDE ( NUTRITION AND HOME TRAINING GUIDE)
Purchase hard copy or ebook
Shipping is additional for hardcopy
Please read terms and conditions about health before purchasing or using this product.
Refund/Returns Information
As per our Terms and Conditions, all orders are considered final at time of placement. We do not provide refunds or exchanges if you have changed your mind or made a wrong selection by mistake.
Within Australia
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Can be purchased Via Ebook or hard copy
By Purchasing you are accepting these terms and conditions in regards to your health and wellbeing.
Do you currently or have you ever suffered from eating disorder. Include anorexia nervosa, bulimia nervosa, and binge eating?
If yes this program is not for you, please seek medical help.
Are you pregnant or breest feeding? (if yes this program isnt suitable for you.)
If you have answered yes to the question above in regards to suffering an eatting disorder include anorexia nervosa or bulimia nervosa please seek medical help from a medical professional as my coaching program is not suitable for you.
The information in this document is not intended to replace medical advice. Before beginning, this or any other nutritional regimen, consult your physician to be sure it is appropriate for you. Please note that I am not a medical practitioner, nor a qualified dietitian. This program has been approved by accredited practising dietician and meets the requirements of dieticians Australia. These guidelines along with associated websites and social media offer health, fitness, and nutritional information which are designed for educational purposes only. You should not rely on this information to replace qualified medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid or delay obtaining medical or health related advice from your healthcare provider because of something you may have read on/within this advisory guide or on associated websites and social media. The use of any information provided within these guidelines and any other related websites is solely at your own risk. This document along with all information included must not be shared, placed on the Internet or reproduced as legal action will be taken. Copyright of Samantha Lee Health and Business The Embracing Health Project.The use of any information provided in your program does not take into consideration any individual requirements, injuries or deficiencies that may be present.
Do you suffer from an illness or serious health conditions?
If yes this program is not for you
Do you have any injuries??
If yes this program is not for you
If you have answered yes to the question above in regards to having an illness or any serious health conditions please seek medical professional advice on a training regime as my program is not suitable for someone with an illness or serious health conditions or injuries.The information in this book is written by Samantha Lee and Accredited Personal trainer. TThe information in this document is not intended to replace medical advice . The Program contained in “The Embracing health Guide ” are for general health improvement recommendations only. Before beginning, this or any other training regimen, consult your physician to be sure it is appropriate for you. Please note that I am not a medical practitioner. This program has been approved by accredited perosnal trainer and meets the requirements of training in Australia. Although in depth information and specific exercises are given, users of this specific program should not rely solely on information provided in this program for their own health needs as it is branded as a set of “guidelines” aimed at a wide range audience. These guidelines along with associated websites and social media offer health, fitness, and training information which are designed for educational purposes only. You should not rely on this information to replace qualified medical advice, diagnosis, or treatment. All specific medical questions should be presented to your own health care professional. “Samantha Lee- The Embracing Health Guide” is not written to promote unhealthy body image, disordered eating or extreme training regimes. “The Embracing Health Project- Samantha Lee Health” should not be held liable for the interpretation or use of the information provided.
If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid or delay obtaining medical or health related advice from your healthcare provider because of something you may have read on/within this advisory guide or on associated websites and social media. The use of any information provided within these guidelines and any other related websites is solely at your own risk. This document along with all information included must not be shared, placed on the Internet or reproduced as legal action will be taken. Copyright of Samantha Lee Health and 2019 © The Embracing Health Project. “The Embracing Health Project- Samantha Lee Health” does not assume any risk for your use of this information as such materials or content may not contain the most recent information. This resource is not individually tailored. It is a guideline which has emerged via a combination of personal experience, government guidelines, and where possible, scientific studies. The information and other material available in this document are from various sources including the personal experiences of Samantha Lee and third parties who have given permission for use of their material
The use of any information provided in your program does not take into consideration any individual requirements, injuries or deficiencies that may be present. It is not specifically tailored to suit any injuries, that could be aggravated with low, moderate or high intensity physical exercise. If you are an individual with such problems please seek the help of GP, Personal Trainer or similar health professional.